Mind Still Blown / by Brett Sayles

Since the usual trend for me is to lose weight and then pack it back on, I thought I'd post an update. 

I'm still losing weight and not craving garbage food.  

I'm not losing it as fast now, but that's just fine. I'm 3lbs away from my goal, well, I think I'm going to drop it down a bit. I've started up jogging again and need a little less jiggle.


It's hard for me to believe how easy this is. How many calories am I eating?  No freaking idea. Do I stay away from carbs? Nope. Am I killing myself at the gym? Nope.

Just eating real food.